Amount of Water in Rye flour, dark

Cereal Grains and Pasta

In 100 g (Grams) of Rye flour, dark there is 10.75 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Rye flour, dark.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%

Rye flour, dark

Rye flour, dark is a type of Cereal Grains and Pasta. The most significant nutrients in Rye flour, dark are listed below.

Water 10.75 g 10.75%
Energy (calorie) 325 kcal
Energy (joule) 1360 kJ
Protein 15.91 g 15.91%
Total lipid (fat) 2.22 g 2.22%
Ash 2.5 g 2.5%
Carbohydrate, by difference 68.63 g 68.63%
Fiber, total dietary 23.8 g 23.8%
Sugars, total 2.31 g 2.31%
Sucrose 1.8 g 1.8%
Glucose (dextrose) 0.22 g 0.22%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 4.97 mg
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 499 mg 0.50%
Potassium, K 717 mg 0.72%

Nutrients in Rye flour, dark